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Say More About That

Jan 20, 2020

This week I talk to my good therapist buddy Karel Chan, LPC about meditation and how she motivates her clients to start a meditation practice. She described her meditation practice in detail and made me feel like maybe I could actually start doing it myself. Karel talks about meditation in an incredibly accessible way.


Jan 13, 2020

Kay Lee joins me again. We chat about whether or not you should date a therapist. We break down the pros and cons of dating a mental health professional. We dive into what it's like for two therapists to date each other and for a non-therapist to date a therapist. If you've ever thought about dating at therapist or are...


Jan 6, 2020

Julie Berman joins me again. We chat about how we deal with breakups in our sessions as therapists, and how we've dealt with breakups personal in our lives. We'll also discuss what we do with clients that are perpetually on the fence about breaking up with their partner, the common feeling of sever depression after...


Dec 30, 2019

Today I talk to Julie Berman, LPC about codependency and anxious attachments styles. We break down exactly what it is and how we see it manifest in our clients. We talk about why we love treating folks that struggle with codependency and all the different ways we treat the issue in session. We discuss why anxious folks...


Dec 23, 2019

Today I talk to Evelyn Schmechtig-Cochran, LMFT, an expert on emotionally focused therapy (EFT). We cover everything from what EFT is, why it works so well, what typical outcomes are for couples and what the flaws are. We touch on how EFT works with different cultures, what the biggest challenges are and if there are...