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Say More About That

Oct 28, 2019

Today, I talk to Julie Jeske, LPC, one of my best best buddies, about what we think are the hardest parts of being a therapist. We chat about what we struggle with the most, how we take care of ourselves when we don't feel like being a therapist, if our therapy style changes when we are personally going through a...


Oct 21, 2019

Today, I talk to Kay Lee, a somatic body-centered therapist. Kay schools me on what exactly body-centered therapy is, how to be embodied, why we should be embodied, what the body is good for and so much more. I talk with Kay about my own experience with my current therapist, who takes a body-centered approach. Kay...


Oct 14, 2019

This week, I talk to my therapist buddy Kirk Shepard, LPC, about Donald Trump. We'll discuss why therapists don't really want to speak up about diagnosing Trump and why it kinda feels wrong to do that. We'll chat about what mental health issues we think he could qualify for, what some of his unhealthy patterns of...


Oct 7, 2019

Today, I talk Karel Chan, LPC, about how to be empowered in our single-hood. We chat about how to feel better when you're doing things on your own, how building a relationship with yourself is a great way to create secure attachments and how feeling like you're going to die at the end of a relationship is a very bad...