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Say More About That

Dec 30, 2019

Today I talk to Julie Berman, LPC about codependency and anxious attachments styles. We break down exactly what it is and how we see it manifest in our clients. We talk about why we love treating folks that struggle with codependency and all the different ways we treat the issue in session. We discuss why anxious folks...


Dec 23, 2019

Today I talk to Evelyn Schmechtig-Cochran, LMFT, an expert on emotionally focused therapy (EFT). We cover everything from what EFT is, why it works so well, what typical outcomes are for couples and what the flaws are. We touch on how EFT works with different cultures, what the biggest challenges are and if there are...


Dec 16, 2019

Today's episode is a candid and vulnerable one for me. Recently my wife and I decided to end our marriage. The couple months leading up to that decision were filled with emotional ups and downs. I wanted to bring on a close friend, Heidi Savell, who's been through similar stuff, and talk about what it's like to be a...


Dec 9, 2019

Julie Jeske, LPC, from the Swoon podcast talks with me today about the best parts of being a therapist. This episode is 100% uplifting and fun to listen to. Julie and Jeff compare their top 5 favorite things about the profession and wonder why everybody isn't a therapist. 


Dec 2, 2019

Candace, a woman in her 30's, talks to me about how she was introduced to therapy as a kid through twilight zone episodes and an emergency visit to the ER. We discuss what type of counselor she was looking for as an adult, what therapeutic approaches worked and which ones missed the mark. We dig into why she continued...